| Label | Information |
|---|---|
| Dates & times |
|
| Category | Adult Program |
Join Wendy Lutz, exercise specialist and certified ACSM personal trainer, on select Saturdays to get moving and work toward being strong. Bring water, a mat or towel and 1 - 5 pound weights (a soup can easily replaces weights!) All skill levels welcome. A health waiver will be required. If inclement weather, rain date will be the following Saturday.
June 19 - Strength Training
July 3- Pilates
July 17- Strength Training/Pilates
July 31- Strength Training/Stretching